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Live Awesome - Weight Loss Tips, Self Motivation, Longevity and Optimum Health for Busy People
Where the Experts Reveal Their Secrets to Weight Loss Motivation, Bodyweight Exercises, Holistic Nutrition, Longevity, and Optimum Health!

If you're confused about what the magazines, unqualified practitioners, Internet, television, and food companies are telling you about holistic nutrition, how to eat, exercise and stay healthy, I have the solution for you.

LiveAwesome.com is your source for real, hard-hitting, cutting edge health and fitness expert interviews. We're compiling the most comprehensive resource of step-by-step, ready-to-use weight loss motivation, bodyweight exercises, holistic nutrition and optimal health information on the planet--to help you cut through the BS and start living the vibrant and fantastic live you deserve!

FEATURED ARTICLES
Living Foods Chef, Educator and Coach Dorit Discusses Why People Eat
This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at www.rawsummitarchives.com. In this excerpt, Dorit tells us about her thoughts on why people eat. Raw Summit Excerpt with Dorit, a Certified Living Foods Chef, educator for the Chopra Centre, coaches Lifeskills Groups,and is a retreat and workshop leader for medically supervised Cleansing and Detoxification Retreats. . . . keep reading

Raw Food Guru David Wolfe Shares His Routine for Being Healthy and Filtering Health Information to Decide What Will Work for You.
In this excerpt, David Wolfe shares his routine for being healthy and filtering health information to decide what will work for you. Raw Summit Excerpt with David Wolfe raw food and super food lifestyle guru, author, chocolatier, alchemist, speaker and founder of the Fruit Tree Planting Foundation. He has spent the last 15 years spreading the news of great health around the world. . . . keep reading

David Wolfe Shares Information on the Fruit Tree Planning Foundation and Setting Goals for Success
Raw Summit Excerpt with David Wolfe raw food and super food lifestyle guru, author, chocolatier, alchemist, speaker and founder of the Fruit Tree Planting Foundation. He has spent the last 15 years spreading the news of great health around the world. In this interview he shares information on the Fruit Tree Planning Foundation and setting goals for success. . . . keep reading

Matt Monarch, Raw Foodist Author on Transitioning to Raw Foods 1oo%
Hi, everyone, this is Kevin Gianni, and I'd like to welcome you to a very special Raw Summit Teleseminar, which can be found online at www.rawsummitarchives.com. The purpose of the Raw Summit is to pass along cutting edge information about raw and living food technologies for you to reach optimal health, wellness, and success. Today, I have a special guest who has been a 100% raw for over 7 years and is the author of Raw Spirit, a book on transitioning and thriving with the raw food lifestyle. So Matt Monarch, I want to welcome you to the Raw Summit. . . . keep reading

Shazzie, Raw Foodist Shares Her Vision for Living in Ecstatic Bliss
This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at www.rawsummitarchives.com. In this excerpt, Shazzie, a raw foodist from the U.K. shares her vision for living in ecstatic bliss. Shazzie is the co-author of Naked Chocolate and founder of Rawcreation Limited. . . . keep reading

Dorit, Renowned Living Foods Chef Discusses Her Transition to Raw Foods
this excerpt, Dorit tells us about transitioning to raw foods. Raw Summit Excerpt with Dorit, a Certified Living Foods Chef, educator for the Chopra Centre, coaches Lifeskills Groups,and is a retreat and workshop leader for medically supervised Cleansing and Detoxification Retreats in which she shares her experiences and challenges transitioning to raw foods. . . . keep reading

David Wolfe Weighs in on "You Are What You Eat"
This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at www.rawsummitarchives.com. In this excerpt, David Wolfe weighs in on "you are what you eat" and the basics of raw and super foods. . . . keep reading

Introducing Alternative Health to Your Friends and Family - Interview with Brenda CobbIntroducing Alternative Health to Your Friends and Family - Interview with Brenda Cobb
In this interview, Brenda Cobb, author and founder of The Living Foods Institute in Atlanta, GA, gives insight on how to introduce natural and alternative health options to family members and friends. This is an excerpt from Brenda Cobb's interview for the Raw Summit, a complete interview encyclopedia of cutting edge living and raw food knowledge. . . . keep reading

Full Body Exercises - 5 Convincing Reasons to Use for ToningFull Body Exercises - 5 Convincing Reasons to Use for Toning
There are many reasons to choose full body exercises for toning. Muscle tone is when you muscles are in a constant state of partial contraction, which keeps them firm and healthy. Tone, according to the dictionary is "to give a healthy elasticity to." How can you achieve a "toned" body? Full body exercises are a great way to start! . . . keep reading

EFT with Dr. Carol Look - Changing Belief Systems Using Emotional Freedom TechniquesEFT with Dr. Carol Look - Changing Belief Systems Using Emotional Freedom Techniques
Dr. Carol Look speaks on EFT, her personal routine and how we can change the energy that's blocking our success. This interview is an excerpt from Kevin Gianni's Fountain of Youth World Summit program which can be found at www.FountainOfYouthWorldSummit.com. . . . keep reading


Featured Resources
Find Out the Foods That Are Genetically Modified, the Future of Farming and Organics and How You Can Make a Difference from "The Future of Food" Filmmaker Deborah Koons GarciaFind Out the Foods That Are Genetically Modified, the Future of Farming and Organics and How You Can Make a Difference from "The Future of Food" Filmmaker Deborah Koons Garcia
Listen in as filmmaker Deborah Koons Garcia reveals some dirty little secrets about genetically modified foods and the future of what we eat. Deborah's film "The Future of Food" defines the current status of agro-industry and the industrial farming complex. . . . keep reading

Superfoods and Super-Nutrition for the Super-You - An Interview with one of America's Premier Health Experts Susan Smith Jones, PhD.Superfoods and Super-Nutrition for the Super-You - An Interview with one of America's Premier Health Experts Susan Smith Jones, PhD.
Learn the superfoods that will energize you, lift your spirits and get you moving... literally. This interview with nutrition and health guru Susan Smith Jones covered some of the most amazing foods on the planet and how to adjust your mindset for lasting weight loss. . . . keep reading

Learn why the Food Pyramid is Wrong, Your Diet Needs to Be Fired and How You Can Find Serious Weight Loss Motivation with Joe KasperLearn why the Food Pyramid is Wrong, Your Diet Needs to Be Fired and How You Can Find Serious Weight Loss Motivation with Joe Kasper
Let Joe Kasper take you on an energized journey through the food pyramid, your lack of motivation for weight loss and why you're diet my be hurting you. . . . keep reading

Learn How to String Together Quick and Effective Circuit Exercise Programs from Modern Strongman Zach Even EshLearn How to String Together Quick and Effective Circuit Exercise Programs from Modern Strongman Zach Even Esh
Let modern strongman Zach Even Esh give you his tips for quick and easy workouts, how to turn a playground into your own gym, and his advice for teen athletes to help them stay injury-free. . . . keep reading

Discover Just How Easy it is to Put Together a Family Workout Plan from Jonathan Ross, ACE Personal Trainer of the Year for 2006Discover Just How Easy it is to Put Together a Family Workout Plan from Jonathan Ross, ACE Personal Trainer of the Year for 2006
Give Jonathan Ross a little bit of your time and he'll tell you how you can get your family in shape together and make fitness fun and exciting for everyone! . . . keep reading

Find Out What Supplements Work and Which Ones Don't from Dr. Michael Gazsi NDFind Out What Supplements Work and Which Ones Don't from Dr. Michael Gazsi ND
Let Dr. Michael Gazsi take you on a virtual supplement tour that covers what supplements really work, which ones don't, the difference between pharmaceutical grade and consumer grade and more. . . . keep reading

Self Motivation and Weight Loss Are Easier Than You Think if You Let Dax Moy Be Your GuideSelf Motivation and Weight Loss Are Easier Than You Think if You Let Dax Moy Be Your Guide
Dax Moy is a self motivation and weight loss guru. His ideas and adherence to a goal setting program called the Magic 100 have set him apart from other fitness and health trainers. . . . keep reading

Get Rid of Your Fibromyalgia and Irritable Bowel Syndrome and Other Diseases Naturally - A Discussion on Disease with Dr. Richard DiCensoGet Rid of Your Fibromyalgia and Irritable Bowel Syndrome and Other Diseases Naturally - A Discussion on Disease with Dr. Richard DiCenso
Dr. Richard DiCenso takes the time to discuss the causes of fibromyalgia and irritable bowel syndrome, supplementation, how emotions affect disease and what he does to reach optimum health. . . . keep reading

Find Out How Easy Healthy Eating Really Is From Raw Food and Whole Food Nutritionist David WolfeFind Out How Easy Healthy Eating Really Is From Raw Food and Whole Food Nutritionist David Wolfe
David Wolfe spells out just how easily you can eat healthy and also gives us the down-low on one of the world's most coveted superfoods... raw chocolate. . . . keep reading

The Secrets of a Hollywood Personal Trainer and What the Stars Do to Stay in Shape - An Interview with Celebrity Trainer AJ JohnsonThe Secrets of a Hollywood Personal Trainer and What the Stars Do to Stay in Shape - An Interview with Celebrity Trainer AJ Johnson
Ever want to know what Beyonce, Terrell Owens, Kenny Lofton, and a host of other celebrities do to stay in awesome shape? So did I, so I asked their personal trainer, AJ Johnson! . . . keep reading


 Tip of the Week

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Jessica Maya
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"First Off, I love your newsletter! It always has some pretty cool tips and its definitely not like most of the emails I get! Its so fun to see an email from someone other than my Bank with my monthly statement! Your Healthy Travel newsletter could not have come at a better time! I just booked my flight for Ireland! So being healthy is one of my major concerns especially being on a long flight! I look forward to the next couple of segments on Healthy Travel and it never crossed my mind that I should drink extra water the couple of days before my trip! Thanks for all your helpful ideas- it has helped motivate me to get back in shape!"

Stacy P.
Danbury, CT


I just wanted to thank you for the good advice. I'll be sure to look into the past messages & read all the valuable info, so I can be on my way to optimum health. Keep up the good work! Take care & Blessings to You & Yours!
Aloha, Lisa
Hawaii


Your website is really amazing. I just subscribed to the site. I think what you guys are doing is..well I have to be honest... AWESOME... no pun intended. It's really a revolutionary approach to eating well. I think what is also amazing is how you build these efficiencies in the process of eating healthy and staying in shape.
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NY


Kevin and Annmarie, I checked out your website & I am glad I did. It is truly "awesome". It's great resource that I will pass along to my friends.

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"Thank you so much for the tips... its really useful!"
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"Hi Kevin, Your idea of counting exercise activity in terms of "hours per week" versus "days per week" changes my whole outlook. It is a wonderful concept. I am going to step it into action right away. Keep on! You are terrific!"
Belle, NY


"Hi Kevin, Thanks for a great site. I am still going through the lists, for myself and as an Aquaerobics instructor studying fitness. Its a great sources of information. Love it. I have already sent it to two of my friends."
Janet McGee