Move over carrot.
This little, bright red berry from China is one of the most potent sources of beta-carotene and vitamin C. These are both fantastic antioxidants.
Goji berries also contain 18 amino acids and over 21 minerals which give them a serious power-punch to anyone's system.
Goji berries help stimulate your body's natural human growth hormone which is critical in anti-aging and longevity.
You can only get them dried in the US, so don't expect to find them in any produce section. Some health food stores will carry them, but you're best bet is online.
Goji berries are a fantastic snack--eat them just like you would raisins--to add to your superfood arsenal and are a great addition to any herbal tea.
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