| Review:
While ChiRunning was the first running technique book I'd ever read, ChiWalking is definitely the first walking book I've ever set eyes on. With something that we do almost unconsciously, it's kind of silly to think that we'd need an instructional on how to put one foot in front of the other, right?
Well, news is, you should check out this book to learn how to walk injury-free--which is probably an entirely different approach than how you are walking now!
Danny's approach will help you understand your walking form, make it fun, and most of all keep you injury free while you're exercising. Let's face it, no everyone can lace up a pair of shoes and do a quick 4 miler. Many people need to walk and if you're doing it right, you'll avoid the most common injuries and nagging hip, knee, and lower back pain.
Just the same with ChiRunning, I've told many clients since being introduced to Danny's ideas and ChiWalking to pick up the book, read it front to back, and do every drill in it. Once they have they come back to me thrilled and ready to give in another shot even though their doctor has told them "never again."
The book will transform your running by allowing you to lighten up on your feet and and use less force to propel you forward. Danny's approach is Eastern and he teaches to let gravity work with you and lean into your walk while you let your legs pick up then swing forward. When you get what he teaches it's almost effortless.
This book is for all those who haven't been able to run and a must have for those with knee, hip, and lower back troubles as well. Try it for a few weeks and you'll be surprised at how good it feels!
Danny's work is a must read for all my clients, so it should be for you too!
Click here to order ChiWalking from Amazon.com today and start walking injury-free tomorrow!

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