This month, Dr. Maria Grace talks about conscious eating, how you can lose weight by loving and being aware of what you eat, and how movies can help heal and soothe the overeater!

In this interview, she revealed some serious, ready-to-use information, so grab a pen or open up a Word file and take down some notes!

To hear the interview, click the play button. If you want to download the file to your computer, click the "MP3 File" button.

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• Click here to visit Dr. Maria Grace's website where you can get her book "Reel Fulfillment" and her "Eat without Guilt: The Joy of Conscious Eating" Audio CD!
• Click here to order "Chocolat" on DVD
• Click here to order "Billy Elliot" on DVD
• Click here to order "Under the Tuscan Sun" on DVD

Dr. Maria Grace is a psychologist, "self-fulfillment expert", life-improvement coach and author of Reel Fulfillment; A 12 Step plan for transforming your life through movies. Above all that, she's a Fulbright Scholar, speaks a handful of languages, has studied under Carl Rodgers and has studied Joseph Campbell... one of my favorite authors. She's also been featured on over 200... that's right 200 different media outlets.

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