Weight loss and optimal health without dieting or counting calories?

Here's what you've been waiting for... a new approach to eating that doesn't talk about dieting OR cutting things out!

John Allen Mollenhauer's body of work has culminated in his "Nutrient Rich" theory that is about to become the base philosophy for healthy eating. I know it, because I live it, but John Allen is the one who's bringing it to the masses.

I'm graced with the opportunity to help him spread the word to you, and in this interview he gives some great hands on, easy to implement ideas about how to start changing your lifestyle for maximum success.

NOTE: The final 15 minutes are seriously AWESOME, so don't just skim over this one!

To hear the interview, click the play button. If you want to download the file to your computer, click the "MP3 File" button.

Important Listening Note: The timeout for this site is after 20 minutes of inactivity (which means while you're listening!) After 20 Min a pop up will indictate that you've reached 20 minutes. Click the "OK" button and you can continue to listen to the audio. Hitting "Cancel" will kick you out of the system!

Don't have the time to listen here? Click here to get the CD delivered in the mail and listen to it in your car!

• Click here to visit MyTrainer.com and learn John Allen's 7-Steps to Awesome! health and fitness.

• Click here to visit the Nutrient Rich website where you can get FREE recipes, charts and information on how to start eating nutrient rich right away.

About John Allen Mollenhauer, Founder and CEO, MyTrainer.com, NutrientRich.com: John Allen Mollenhauer, Lifestyle and Fitness Entrepreneur, Author, Trainer and Coach, is the creator of The Healthy High Achiever™ 7 Steps to Live, Feel and Perform Better; the way to promote your health and success in a lifestyle you can call your own. Each step represents one of THE seven most influential health and performance skill sets high-achieving people need to know to be sustainable and even more successful.

John Allen helps "achiever types" who are on the fast track with healthy living on hold, improve their lifestyles. MyTrainer® clients achieve better health and performance as a result of the first ever, Performance Lifestyle Training™; an Intensive, with ongoing support via phone, email and the Internet.

John Allen also produced NutrientRich.com for those who want to master one of the most important steps to live feel and perform better... the Nutrient Rich way of eating.

A certified trainer, and lifestyle coach, and former business manager for best selling author DrFuhrman Online, and protégé of Tony Robbins, John Allen appears frequently on radio and television shows, including Comcast CN8, Air America, MoJo Radio and others. He is a featured speaker at the Annual CoachVille Conference, the National Health Association Annual Conference and the Monkey Bar Gym Fitness Chain. He also delivers the famed "Jam Sessions" via weekly teleseminars and at conferences of all types. Listeners and attendees discover the 7 Steps to live feel and perform better. He is a regular contributor to the Health Science Journal and other national magazines.