 Dr. Carol Look - EFT Master and Abundance Expert
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Dr. Carol Look Discusses Using EFT for Weight Loss, Abundance and Even Migranes
Dr. Carol Look explains EFT or Emotional Freedom Techniques--a self accupressure protocol--and how you can use it for weight loss, success or even migranes. This interview is an excerpt from Kevin Gianni's Fountain of Youth World Summit program which can be found at www.FountainOfYouthWorldSummit.com. Kevin Gianni: Hey everyone! Welcome to the Fountain of Youth World Summit. My name is Kevin Gianni, your host this evening. And tonight we are just going to have a fantastic talk. I want you to get your thinking caps on; not even that. I just want you to open up your mind to the possibility that you might be given one of the most fantastic techniques that I have ever seen in my lifetime, albeit, fairly short, in terms of energy relief, in term of abundance, attraction and in terms of creating anything that you possibly want. And we're going to apply it to health, as well as your success and your wellness. So, on the line with me know is Dr. Carol Look. Carol is an abundance expert and she is the author of Attracting Abundance. Tonight Carol is going to explain to you how you can take your life into your own hands with EFT, or Emotional Freedom Technique. Some of you have heard of it, though I bet a good number of you haven't. So we're going to start with the basics and then dive into what you can do to start making change now. So, grab a pen and piece of paper, because Carol's going to give you some fantastic tools for optimal health, success in anything you want in life. So, Carol I want to welcome you aboard! Carol Look: Thank you, Kevin! I'm delighted to be speaking with you tonight. Kevin: I am psyched to have you onboard because some of this stuff is just so ground breaking and so awesome. Carol, let's start talking EFT or Emotional Freedom Techniques. Let's get into how you started into EFT. And then we'll move on to an explanation of what EFT is. Carol: Okay. I started as a hypnotist and a regular therapist. And one of my colleagues in my hypnosis class said, 'If you think hypnosis is good, you've got to try EFT.' I didn't know what it was. And I read the advertisement and it sounded, frankly, too good to be true. It really did sound too exciting and I went to my first class ten years ago. And I practiced and practiced and practiced and practiced and kept getting results and I was very skeptical when I started. But when I started having incredible results with my clients, and helped them feel empowered because they were using something within themselves, rather than another tool outside of themselves, and they didn't have to go to somebody outside of themselves, that just really sold me. And I say to people, 'I wouldn't still be doing it ten years later, if I wasn't having shocking results.' I'm a very impatient and very skeptical person. So, if you're going to sell me something, it better knock my socks off right away. I can't help it, that's just who I am. I am not patient with these things. And it was just really ground breaking for me, for my practice, for my clients and still is. In fact, it's growing because I get better at it every year, so I find the successes from it are even more exciting. Kevin: So, tell me, as a skeptical person, let's lay the ground work for this, tell me how you learn to accept this. I mean, what was the tipping point? Carol: Well, I think the tipping points... good question. The tipping point was what my clients said to me. Kevin: Okay. Carol: So they would say, 'I don't get it. I've never felt this way before. I don't get it. What are you helping me do here? I've never been calm about the situation. I don't understand, Carol. I didn't eat this week in the way that I used to eat when I'm anxious.' Kevin: Um hmm. Carol: And so they kept coming back to me and saying something different. Something different. What are you doing? What is this weird energy technique? And so that really helped my own skepticism. Even though I helped myself with things as well. You know, you always have to see outsiders give you feedback about something. Especially something so strange as EFT. I mean, that's how I start the explanation. I tell people, 'It looks weird, it sounds weird, and it's going to be uncomfortable to watch it, or do it on yourself.' It's just bizarre. But, if someone thinks it's bizarre and then they get a fantastic result, the bizarre goes out the window. Nobody cares anymore. And I say to people, 'Look, I am so conservative as a traditionally trained psychotherapist. If I'm still doing this thing, if I'm still working with this, you've got to know it works.' I wouldn't sell my reputation and my life on this. I mean, I can't afford that. Kevin: Yeah. So, let's talk about EFT. If you can give us maybe, 2-3 minutes on what it is and the whole principles behind it. Carol: Okay. Emotional Freedom Techniques, EFT. What we're doing is tapping on places on the face and the body, in the same place that a traditional Chinese medicine acupuncturist would put needles, okay? So all of your listeners who have been to an acupuncturist before, they know that they put the needles in the face and the body and the legs. What we're doing is tapping on those same places. And why would we tap there? We're tapping on the end points of the meridian because we're cleaning out the congestion. Again, if you read a lot about traditional Chinese medicine, they talk about congestion in your meridian system. What are meridians? Meridians are channels, circuitry of energy and electricity that go through our body. So, we have all these circuits and all these highways really going through our body that connect our organs and everything inside of us. And the meridians are these lines of electricity, basically. And what were doing is tapping on them as we're focused on the problem. And that seems to neutralize, or metabolize, or just really collapse the problem. Because our problem, whether it's a craving, or a fear of success, or pain, our problems are energetically based, right? Kevin: Okay. Carol: Even though someone says, 'Oh, well, it's just a flu bug.' Uh huh. It is the flu bug, but how did you get the flu bug? You had to be energetically prepared and ready and susceptible to it. You and I could go through three airports on a trip, and you would get the flu and I wouldn't. Why is that? Because for some reason, something; you know, I tell people I ride the subways all day. I ride the subways in New York and I have clients come in and they're sick. I don't get the cold until I'm energetically available to it.
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