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"Live Awesome" Feature Articles
Find the latest feature articles here! We generally post new articles every day, and most of them can be found right here. Click on any headline below to find the full article. And be sure to click the 'view more articles' link at the bottom of the page to read articles you may have missed.
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Living Foods Chef, Educator and Coach Dorit Discusses Why People Eat
Kevin Gianni
This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at www.rawsummitarchives.com. In this excerpt, Dorit tells us about her thoughts on why people eat. Raw Summit Excerpt with Dorit, a Certified Living Foods Chef, educator for the Chopra Centre, coaches Lifeskills Groups,and is a retreat and workshop leader for medically supervised Cleansing and Detoxification Retreats. . . . keep reading
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Matt Monarch, Raw Foodist Author on Transitioning to Raw Foods 1oo%
Kevin Gianni
Hi, everyone, this is Kevin Gianni, and I'd like to welcome you to a very special Raw Summit Teleseminar, which can be found online at www.rawsummitarchives.com. The purpose of the Raw Summit is to pass along cutting edge information about raw and living food technologies for you to reach optimal health, wellness, and success. Today, I have a special guest who has been a 100% raw for over 7 years and is the author of Raw Spirit, a book on transitioning and thriving with the raw food lifestyle. So Matt Monarch, I want to welcome you to the Raw Summit. . . . keep reading
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Shazzie, Raw Foodist Shares Her Vision for Living in Ecstatic Bliss
Kevin Gianni
This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at www.rawsummitarchives.com. In this excerpt, Shazzie, a raw foodist from the U.K. shares her vision for living in ecstatic bliss. Shazzie is the co-author of Naked Chocolate and founder of Rawcreation Limited. . . . keep reading
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Dorit, Renowned Living Foods Chef Discusses Her Transition to Raw Foods
Kevin Gianni
this excerpt, Dorit tells us about transitioning to raw foods. Raw Summit Excerpt with Dorit, a Certified Living Foods Chef, educator for the Chopra Centre, coaches Lifeskills Groups,and is a retreat and workshop leader for medically supervised Cleansing and Detoxification Retreats in which she shares her experiences and challenges transitioning to raw foods. . . . keep reading
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David Wolfe Weighs in on "You Are What You Eat"
Kevin Gianni
This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at www.rawsummitarchives.com. In this excerpt, David Wolfe weighs in on "you are what you eat" and the basics of raw and super foods. . . . keep reading
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Full Body Exercises - 5 Convincing Reasons to Use for Toning
Kevin Gianni and Lisa Carey
There are many reasons to choose full body exercises for toning. Muscle tone is when you muscles are in a constant state of partial contraction, which keeps them firm and healthy. Tone, according to the dictionary is "to give a healthy elasticity to." How can you achieve a "toned" body? Full body exercises are a great way to start! . . . keep reading
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Top 5 Reasons for Using Bodyweight Exercises for Strength
Kevin Gianni
What excuses do you often make for not using bodyweight exercises to build strength? Do you claim you don't have a lot of time; don't want to join a gym; or don't want to go purchase your own expensive equipment? If you can answer "yes" to any of these questions, then bodyweight exercise is perfect for you because you don't have to do any of these things. . . . keep reading
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Jessica Maya
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"First Off, I love your newsletter! It always has some pretty cool tips and its definitely not like most of the emails I get! Its so fun to see an email from someone other than my Bank with my monthly statement! Your Healthy Travel newsletter could not have come at a better time! I just booked my flight for Ireland! So being healthy is one of my major concerns especially being on a long flight! I look forward to the next couple of segments on Healthy Travel and it never crossed my mind that I should drink extra water the couple of days before my trip! Thanks for all your helpful ideas- it has helped motivate me to get back in shape!"
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Your website is really amazing. I just subscribed to the site. I think what you guys are doing is..well I have to be honest... AWESOME... no pun intended. It's really a revolutionary approach to eating well. I think what is also amazing is how you build these efficiencies in the process of eating healthy and staying in shape.
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Your idea of counting exercise activity in terms of "hours per week" versus "days per week" changes my whole outlook.
It is a wonderful concept. I am going to step it into action right away.
Keep on!
You are terrific!"
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