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Subscribe to our Weight Loss Tips and Motivation RSS Feed...

Don't know what RSS is and want to find out how you can get Audio Motivation and Weight Loss Tips delivered right to your home page?
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Healthy Lifestyle News
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The News That Didn't Make the Front Page But Could be Putting Your Healthy Lifestyle in Serious Jeopardy!
In this section, I've collected some of the most important, and sometimes shocking, fitness and health news found around the globe that could be affecting your healthy lifestyle without you knowing it! Generally this type of information doesn't make it to the front pages, but it should because of its affect on your body and your health. Each article is cited at the top and includes some comments from Annmarie or I at the bottom.
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The Frightening, CDC Interactive Obesity Map
When I watch this obesity map fill itself in, I get the chills. We are seriously putting the wool over our eyes if we think there isn't a problem and that we need some weight loss crusaders in this decade and next... anyone want to help?! . . . keep reading
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| Get the FREE "Live Awesome" Quick Start Package to Start Transforming Your Health Today! (Over $137 Value!)
This package is stuffed with FIVE free gifts--tips on motivation, interviews with experts, a free subscription to Health Book Summaries and a special FDA report that will absolutely blow you away!
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Quoted and Interviewed by...
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Here's what our members are saying ...
Click Play to Hear Jessica's Audio Testimonial!
Jessica Maya
NLP Trainer
"First Off, I love your newsletter! It always has some pretty cool tips and its definitely not like most of the emails I get! Its so fun to see an email from someone other than my Bank with my monthly statement! Your Healthy Travel newsletter could not have come at a better time! I just booked my flight for Ireland! So being healthy is one of my major concerns especially being on a long flight! I look forward to the next couple of segments on Healthy Travel and it never crossed my mind that I should drink extra water the couple of days before my trip! Thanks for all your helpful ideas- it has helped motivate me to get back in shape!"
Stacy P.
Danbury, CT
I just wanted to thank you for the good advice. I'll be sure to look into the past messages & read all the valuable info, so I can be on my way to optimum health. Keep up the good work!
Take care & Blessings to You & Yours!
Aloha,
Lisa
Hawaii
Your website is really amazing. I just subscribed to the site. I think what you guys are doing is..well I have to be honest... AWESOME... no pun intended. It's really a revolutionary approach to eating well. I think what is also amazing is how you build these efficiencies in the process of eating healthy and staying in shape.
Dwayne Oxford
NY
Kevin and Annmarie, I checked out your website & I am glad I did. It is
truly "awesome". It's great resource that I will pass along to my friends.
Kathryn C.
"Thank you so much for the tips... its really useful!"
K. N.
"Hi Kevin,
Your idea of counting exercise activity in terms of "hours per week" versus "days per week" changes my whole outlook.
It is a wonderful concept. I am going to step it into action right away.
Keep on!
You are terrific!"
Belle, NY
"Hi Kevin, Thanks for a great site. I am still going through the lists, for myself and as an Aquaerobics instructor studying fitness. Its a great sources of information. Love it. I have already sent it to two of my friends."
Janet McGee |
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